AmaRise

Specializes in

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Mindfulness

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Session Types Offered

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Mindful Breathing

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Mindful Journaling

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Mindful Movement

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About

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Aisha Johnson is a mindfulness coach based in New York City, dedicated to empowering individuals to live with intention and presence. With a background in neuroscience and mindfulness, Aisha's approach combines science-based practices with contemplative wisdom, guiding clients towards greater clarity and well-being.

Founded a nonprofit organization offering mindfulness programs for underserved communities.
Featured speaker at TEDx on the science of mindfulness and resilience.
Trained in Mindfulness-Based Stress Reduction (MBSR) and Cognitive Behavioral Therapy (CBT).

Education

Master of Science in Neuroscience, Columbia University

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Certification

Certification in Mindfulness-Based Stress Reduction (MBSR), Center for Mindfulness, University of Massachusetts Medical School

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Gratitude Statement

"Grateful to support individuals on their journey towards greater clarity, resilience, and well-being."

"Aisha's mindfulness coaching has been transformative for me. Her compassionate guidance and evidence-based practices have helped me navigate life's challenges with greater ease and resilience."

-Olivia M.

"Attending Aisha's mindfulness workshops has been a profound experience. Her blend of science and spirituality offers a holistic approach to well-being that resonates deeply."

-Ethan K.